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Other Recipes

Panch Phoran Spice Mix

by Prabha Thomas
Panch Phoran is a blend of above 5 whole spices that are toasted.  They give the give the dish a wonderful spicy crunch of 5 different flavors.
spices

A Quick Nutritious SV Ayurvedic Lunch

by Prabha Thomas
Prabha demonstrates how easy it is to make a quick nutritious Ayurvedic lunch.
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