This recipe combines spinach and fenugreek leaves with spice to help cleanse the colon.

Ingredients:

• 2 cups of chopped spinach leaves
• 1 cup of chopped fenugreek leaves
• Cooling Soma Salt to taste
• Your Spice Mix or:
• 1/4 tsp turmeric
• 1/4 tsp cumin powder
• 1 tsp of coriander powder
• 4 curry leaves

Instructions:

Warm the oil. Add all the spices. Then stir-fry the methi leaves. Add the spinach. Add some warm water. Cover and cook slowly for 8-10 minutes.